Move On - Infamy Ft. Kenny Kaye (Produced by Mr. Kooman)
Please take a listen to this and pass it on. This a close friend of mine and kat is inspiring and all about real talk!!
Tuesday, September 4, 2012
Saturday, September 1, 2012
Random Thought about Tuna Cans!!
Ok people, so I have been working out and eating a lot of protein, but just had a thought.. Please reply with yours. Why are there some tuna cans you can buy that have a pull top or soup that has a pull top, and others don't? Why not just make them all pull tops?? Is this some type of conspiracy with the can opener companies?? I am baffled.. Post your thoughts!
Insanity (continued)
Well it's been a while since my last post, I have had my nagging hamstring and just been slacking it to be honest. I am back into the routine working out every day a drinking my shakeology. I have decided to stop weighing myself and just get after it. I am taking pictures and will post later when I get to my goal of my belly going away.. lol. The work outs have gotten somewhat easier, when I say easier, that just means I can keep working out with out wanting to fall to the floor and just stop. I still hate Shaun T and flip him off every workout! Pure Cardio, Plyo Cardio, and Resistance still kill me each time. I still get sore, I still can't feel my legs just does not happen as fast. I will say this, I have only thrown up once since my last post so I will keep you posted!!
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